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Things to Do: Wellness Festival Singapore 2024

Table of Contents

Introduction to Wellness Festival Singapore

wellness singapore meit health butler marina bay illustration

What is the Wellness Festival (#WFS2024)Singapore?

wellness-festival-sg-2024 meit health butler

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Welcome to the ultimate guide on the Wellness Festival Singapore! If you're looking to rejuvenate your mind, body, and soul, this festival is the place to be. The Wellness Festival Singapore is an annual event that celebrates holistic wellness through a variety of activities and workshops. Organised by the Singapore Tourism Board, the festival aims to promote physical, emotional, and mental well-being. This Festival lasts from 21 Jun to 21 July 2024. Some events require a small fee to participate while many are free. 

Key Highlights of the Festival

Wellness Experience Space

Marina Bay Sands is hosting the Wellness Experience Space, an anchor event of the Wellness Festival Singapore. This multi-sensory pop-up offers innovative installations and a variety of masterclasses and workshops focused on holistic wellness, including fitness, emotional and mental wellness, and lifestyle.

  • Active Arena: Engage in activities like balancing on a slackline, navigating a gentle obstacle course, and using cathartic punching bags to release emotions.
  • ASMR Wonderland: Create relaxing ASMR tingles by interacting with floating cubes made of textured materials.
  • Mirror Scent Trail: Experience a reimagined 'urban jungle' infused with three unique scents that represent the ebb and flow of daily life.
  • Sound Bath Jamming: Participate in a communal sound healing band, combining sound baths with music jamming.
  • Masterclass Greenhouse: Attend various holistic wellness programs in a beautiful greenhouse with views of Marina Bay. When classes are not in session, enjoy free mindful coloring activities.
  • Wellness F&B Zone: Refresh yourself with drinks and snacks that promote a healthier mind and body, making mindful food choices.

The space is open from June 17 to July 9, with free admission for most activities. You can find more information about this event here.

Gallery Wellness Festival

Held at the National Gallery Singapore, this segment offers 10 carefully curated programmes invites you to wander into new knowledge, skills, and experiences to enrich your life and expand your horizons. Delve into a diverse array of programmes tailored to individuals of all ages, offering both guided and self-guided experiences. From immersive art therapist-led workshops designed to unlock creativity and promote emotional well-being, to captivating storytelling sessions tailored for young minds, there's something for every member of the family to enjoy. This event is free and you may find out more here.

Activities Across Different Parts of Singapore

The Wellness Festival Singapore offers a diverse range of activities spread across various iconic locations in the city, ensuring that participants can experience holistic wellness in different environments. You can find activities in the Civic District, Marina Bay, Orchard Road, Sentosa, and along the Singapore River.

With more than 120 activities and over 75 partners, there's something for everyone to enjoy. Find out more here.

Why Attend the Wellness Festival Singapore?

wellness festival sg 2024 more than 120 programmes more than 75 partners

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Benefits for Your Physical Health

Engaging in the various fitness activities and workshops can help improve your physical health. From strength-training sessions to therapeutic walks, there's something for everyone to get moving and stay active. Embark on a wellness journey encompassing movement and nutrition such as a 60-minute group mat yoga or mat Pilates class, complemented by a nutritious meal and juice from COMO Cuisine after your session here.

Benefits for Your Mental Well-being

The festival also offers numerous activities aimed at enhancing mental well-being. Participating in mindfulness sessions, sound baths, and other relaxing activities can help reduce stress and promote a sense of calm. Activities like Sound Meditation and Soul Flow are designed to support your mental and emotional health. Find out about Marina Bay Sands: Where Mind & Body Connect activities here.

How to Make the Most of Your Visit

Planning Your Schedule

With so many activities to choose from, it's important to plan your schedule in advance. Check the festival's website for a detailed program and make a list of the events you don't want to miss. You can find the entire list of activities here!

Participating in Workshops and Activities

Many workshops and activities require pre-registration, so be sure to sign up early to secure your spot. Whether you're interested in fitness, mindfulness, or creative workshops, there's something for everyone.

ME-IT Health Butler: Your Health Companion

Key Features of ME-IT Health Butler

ME-IT Health Butler is a comprehensive, web-based SaaS application designed to simplify and enhance health management. Key features include caregiver coordination, a comprehensive calendar, and a doctor's visit log and medical history tracker.

How ME-IT Health Butler Enhances Your Wellness Journey

By using ME-IT Health Butler, you can easily manage your health and wellness activities. The platform allows you to track your schedules, coordinate with caregivers, and securely store your medical history. This makes it easier to stay on top of your health and make the most of events like the Wellness Festival Singapore.

Conclusion

The Wellness Festival Singapore offers more than 120 programmes from over 75 partners to provide you with a unique opportunity to explore a wide range of wellness activities and improve your overall well-being. Whether you're looking to get fit, relax, or learn something new, the festival has something for everyone. Don't forget to leverage tools like ME-IT Health Butler to enhance your wellness journey and make the most of your experience.

FAQs

  • What is the Wellness Festival Singapore?
    The Wellness Festival Singapore is an annual event that promotes holistic wellness through various activities and workshops.
  • When is the Wellness Festival Singapore held?
    The festival typically takes place in 21 June and 21 July 2024. Check the official website for specific dates.
  • Do I need to register for activities?
    Yes, many activities and workshops require pre-registration. Be sure to sign up early to secure your spot.
  • Is there an admission fee?
    Most activities are free, but some may require a fee or pre-registration.
  • How can ME-IT Health Butler help me during the festival?
    ME-IT Health Butler can help you manage your health and wellness activities, track your schedules, and securely store your medical history, making it easier to stay on top of your health during the festival.

Seize the Power of Health Tracking

Streamline your family's health management easily; centralise and track all your medical information, prescriptions, appointments, and more in one secured platform. Simplify your life and unlock the potential of optimal health management with Health Butler as your trusted companion.
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