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Welcome to the ultimate guide to free wellness activities in Singapore! Whether you're a local or a visitor, Singapore's Wellness Festival offers a plethora of activities designed to rejuvenate your mind, body, and soul. From aromatherapy workshops to high-intensity interval training, there's something for everyone. Let's dive into the exciting free activities Singapore has to offer!
Singapore's Wellness Festival is a celebration of health and well-being, featuring a wide range of activities that cater to different interests and fitness levels. This festival is all about promoting a holistic approach to wellness, encouraging participants to explore new ways to enhance their physical, mental, and emotional health.
To help you make the most of the festival, here’s a curated list of free activities we extracted as of June 19, 2024 below.
These activities offer a fantastic opportunity to explore new wellness practices, meet like-minded individuals, and take a step towards a healthier lifestyle—all without spending a dime!
Don’t forget to also check out the festival’s schedule for other exciting paid activities that can further enrich your wellness journey. There’s something for everyone to enjoy!
Discovering Aromatherapy: An Experiential Workshop for Beginners (探索芳香疗法：初学者体验工作坊)
Location: library@harbourfront
Date: 23 Jun - 13 Jul
Art@JLG:heART intertwines art, nature, and the theme "Eat, Play, Love" to offer attendees a transformative experience, fostering self-reflection, creative expression, and holistic well-being inspired by the journey of self-discovery.
Location: Jurong Lake Gardens, Wave Plaza and PAssionWave
Date: 12 Jul - 14 Jul
Try out the new Olympic Sport; Bouldering, which entered the Olympics in 2020! Test your limits and strength through a series of challenges that lie ahead!
Location: Boulder World: Paragon Shopping Centre
Date: 26 Jun - 21 Jul
CITRUS fest: Who Cares? is a three-day ‘potluck’ festival of communal dinners, workshops, and conversations by and for arts workers, and more.
Location: 42 Waterloo Street
Date: 28 Jun - 30 Jun
Find your calmness in Coaster Creations, a hands-on workshop to mould, paint, and personalise your own coaster through artful expression.
Location: Clarke Quay Central Atrium
Date: 22 June - 23 June
Be invigorated by Marina Central’s free, 2-day festival of craft workshops, trampoline workouts, and Dance Party! Win amazing prizes in our district-wide race, including 5-star staycations!
Location: Suntec Plaza
Date: 20 Jul
A mindful mixology class offering creative healing experiences that repair and replenish the soul through the benefits of TCM-inspired cocktails seasoned by sonic soundscapes.
Location: Marina Bay Sands, Event Plaza
Date: 06 - 20 Jul
Express your creativity outdoors along the Singapore River on a canvas, finding relaxation and joy in every stroke and selection of colour.
Location: Grand Copthorne Waterfront
Date: 22 June - 23 June
Join us for the Gallery Wellness Special 2024 at National Gallery Singapore. Wander into new knowledge and experiences where there’s something for every member of the family to enjoy.
Location: National Gallery Singapore
Date: 21 June - 21 July
Pledge to Wall of Wellness through unique Art Jamming sessions on pouches! Explore your creativity and nurture your mental wellness where art and mind converge!
Location: Great World City, 111 Somerset
Date: 26 Jun - 18 Jul
Boxing Yoga: Yoga with a twist, breaking through conventional yoga and combining it with combat sports, allowing one to feel almighty and empowered with various movements.
Location: Plaza Singapura
Date: 21 Jun
Hatha Yoga: Hatha yoga is a contemplative practice that focuses on flexibility, joint mobility, and works mainly on the lower part of the body – the hips, pelvis, inner thighs, lower spine.
Location: Plaza Singapura
Date: 21 Jun
Yin Yoga: Yin yoga is a contemplative practice that focuses on flexibility, joint mobility, and works mainly on the lower part of the body – the hips, pelvis, inner thighs, lower spine.
Location: Plaza Singapura
Date: 21 Jun
Experience the world of tea and wellness as The 1872 Clipper Tea Co. guides you through a tasting of their exclusive Traveller’s Series.
Location: ION Orchard
Date: 04 Jun - 25 Jul
Movies by the beach will be screening wellness-related movies and it will be paired with a mass wellness session (e.g. yoga/kickboxing/Zumba).
Location: Sentosa, Palawan Green
Date: 5 Jul - 7 Jul
Fee: Free
Embrace ‘The Whole You’ at JW Marriott Singapore South Beach. Immerse your mind, body & soul with soul-nourishing activities that encourage a sense of wellbeing and mindfulness.
Location: JW Marriott Singapore South Beach
Date: 26 Jun - 17 July
Led by professional trainers, Quick HIIT features short bursts of high-intensity exercises that build stronger muscles and aerobic fitness. These free weekly workouts feature a variety of total body workouts that include calisthenics and bodyweight exercises.
Location: Marina Bay Waterfront Promenade / Active Garden (Gardens by the Bay)
Date: 21 Jun - 21 Jul
Be invigorated by Marina Central’s free, 2-day festival of craft workshops, trampoline workouts, and Dance Party! Win amazing prizes in our district-wide race, including 5-star staycations!
Location: Marina Central Restaurants
Date: 13 July – 11 August
Embark on a wellness adventure along the Singapore River, engaging in activities that blend mental wellbeing with fun! Complete all activities across 5 checkpoints to collect rewards.
Location: Clarke Quay
Date: 22 June
Discover reflex points that reduce stress and promote relaxation in this two-hour session. 在这两个小时的课程中，发现能减轻压力并促进放松的反射点。
Location: library@harbourfront
Date: 23 Jun - 13 Jul
Step into a world of tranquil bliss with Serenity Sail, where we blend breathtaking views with relaxation techniques for a delightful urban escape.
Location: Fullerton Jetty
Date: 21 June - 23 June
Take a serene walk along the Singapore River, guided by a health speaker. Immerse yourself in mindfulness and indulge in play with our Marigold-Round installation.
Location: Clarke Quay Central
Date: 21 June - 23 June
Spinning can build mental strength by pushing limits, getting to the speed. Spin-off for Greater Strength, Faster Speed, and a Bigger Space for a Healthier You.
Location: Orchard Cineleisure
Date: 29 Jun
Music is a powerful tool for enhancing wellness. Join us for a fun jamming session with musicians from Temasek Shophouse Let’s Jam.
Location: Plaza Singapura Courtyard
Date: 16 Jul
Dive into a slow-paced yoga journey that's all about unwinding and finding your inner peace amidst the urban buzz.
Location: Grand Copthorne Waterfront Hotel
Date: 21 June - 22 June
Festive Market will be featuring various wellness-related products and services.
Location: Sentosa, Palawan Service Road
Date: 6 Jul - 7 Jul
Be invigorated by Marina Central’s free, 2-day festival of craft workshops, trampoline workouts, and Dance Party! Win amazing prizes in our district-wide race, including 5-star staycations!
Location: Millenia Walk
Date: 13 July - 14 July
ME-IT Health Butler is a comprehensive, web-based SaaS application designed to simplify and enhance health management. Key features include caregiver coordination, a comprehensive calendar, and a doctor's visit log and medical history tracker.
By using ME-IT Health Butler, you can easily manage your health and wellness activities. The platform allows you to track your schedules, coordinate with caregivers, and securely store your medical history. This makes it easier to stay on top of your health and make the most of events like the Wellness Festival Singapore.
The Wellness Festival in Singapore offers a unique opportunity to explore a variety of free activities that promote holistic well-being. From aromatherapy workshops to bouldering challenges, there's something for everyone. Don't miss out on these incredible events that can help you rejuvenate and find your inner peace.
The Wellness Festival in Singapore is an annual event that offers a wide range of free activities focused on promoting health and well-being.
Yes, all the activities listed in the Wellness Festival are free to attend. There are also other paid activities to available that may peak your interests! Find out here.
You can participate by simply showing up at the event locations during the specified dates and times. Some events may require prior registration.
It's recommended to bring comfortable clothing, water, and any personal items you might need for specific activities.
ME-IT Health Butler can help you manage your health and wellness activities, track your schedules, and store your medical history, making it easier to stay on top of your health during the festival.
